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July 18, 2024

Mom, how much longer? : Learn how to identify that your daughter's first period is coming.

It is not possible to determine exactly when a woman's first menstrual period will be, but in general terms it can be established that it occurs:

  • Between 8 and 14 years old approx.
  • 2 years after the start of breast development
  • 1 year after the release of public hair.
  • 6 months after the onset of vaginal discharge.
  • 2 weeks after the onset of symptoms of PMS

How to identify that your daughter's first period is coming

AGE

The rule “has no rule”, but it can come between the ages of 8 and 14, approx.

THERE ARE 2 YEARS LEFT

It can come approx. 2 years after the start of your breast development.

THERE'S 1 YEAR LEFT

It can arrive approx. 1 year or 1 year and a half after the appearance of pubic hair.

6 MONTHS LEFT

It may come approx. 6 months after the first vaginal discharge appears.

2 WEEKS LEFT

Pre menstrual period symptoms may appear 2 or 1 week earlier.

TAKE CARE OF HER FROM ANEMIA

Irregular menstruation is very common during adolescence. But if blood flow is too abundant and passes too often, your daughter may be at risk of developing anemia. In case of anemia, the most important thing is to see a doctor. If iron levels are too low, the doctor may recommend an iron supplement for your daughter.

If it catches you by surprise, it's harder to help your daughter. And of course, if you'll have to react as you go and give him a lot of information all at once. So, if you feel like it, we'll give you some tips to anticipate the arrival of her first period and support your daughter in this natural process.

Do I have to be vigilant for so long? Approximate age of the first menstrual period.

Yes, it's been a long time since we have to be attentive to see if the first menstruation comes.

It is estimated that the first menstruation may come in a range of 6 years, approximately, but it may even be longer.

The thing is that the first rule “has no rule”, and can arrive between 8 and 14 years old; is as different as each woman is.

Therefore, if your daughter has already turned 8, it is very important to start raising her awareness about this process.

The important thing is that you are calm, so it's vital that you know that It all comes at a different time, and that's normal.

So if you are the first or last of your companions to have your first period, don't get carried away by what others say.

Let's limit the time a little.

A slightly more specific milestone about the arrival of the first menstruation, is breast development of your daughter.

But it doesn't have to do with the size, but with the breast button development, which is one of the first indicators.

Your daughter will probably start to want to wear or need a bra.

It is estimated that the first menstruation occurs 2 years after the breasts begin to develop.

Let's keep adding: the appearance of pubic hair and the arrival of the first menstruation.

As he points out KidsHealth, Your daughter may start to show public hair 6 to 12 months later that your breasts begin to develop.

So if the first menstruation can come 2 years after the breasts start to develop, it may arrive 1 year or 1 year and a half after the pubic hair comes out.

Since it's not something you can see with the naked eye, it's very important to build enough trust with your daughter to tell you when it happens.

We are still getting closer to the moment.

If the above was intimate, this is much more intimate.

It is that another sign that the first menstruation is coming is the onset of vaginal discharge.

Vaginal discharge may begin about 6 months or 1 year before the first menstrual period.

This viscous, white or whitish mucus is a clear sign that there isn't much left before the first rule.

The most obvious sign of a first period: PMS.

And while it's different for every woman, there's a group of symptoms that can help identify it, such as:

  • Increased appetite.
  • Swelling in the abdomen
  • Headache, muscle or joint pain
  • Breast pain and/or swelling
  • Occurrence of acne.
  • Irritability, sudden mood changes
  • Source: MedlinePlus.

Why is it important to be attentive?

For many reasons, but some fundamental ones are: emotional support, education and health.

You know it very well, menstruation can be a difficult time emotionally and your support is essential.

In addition, education on the subject is very important to clarify doubts, rectify misinformation and remove fears.

The first and subsequent periods can be very irregular, and this is very common during adolescence.

However, If the blood flow is too abundant and passes too often, your daughter may be at risk of developing anemia.

Adolescence, together with childhood, is the period in which we grow the most and cWhen more nutrients do we need, including iron.

We mentioned this because the deficiency of this mineral is one of the main factors in the development of anemia.

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