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July 18, 2024

5 Symptoms That Can Help You Identify Postpartum Depression

Postpartum depression symptoms.

In a previous article, we reviewed some differences between postpartum sadness and postpartum depression.

Along the same lines, as indicated by MedlinePlus, postpartum sadness can be common for 2 weeks after delivery.

Broadly speaking, it causes sadness, anxiety, irritation and restlessness, which can disappear quickly and without having to undergo treatment.

However, when these emotions come back weeks later, or persist over time, it can be an indication of postpartum depression.

Identifying the symptoms and signs of postpartum depression is critical to seeking professional help early:

Food.

Loss of appetite or uncontrolled food intake

Both may be accompanied by weight changes.

Emotionality.

Feeling irritable, isolated, withdrawn, anxious, afraid, guilty, worthless, and having thoughts related to suicide or death.

Dream.

Difficulty falling asleep, waking up too early or for no reason during the night
It can also manifest as sleeping too much.

Everyday life.

Loss of energy, and difficulty concentrating and doing household or work tasks.
Loss of interest in doing activities that previously caused pleasure or pleasure.

Bond and care.

Difficulty creating an emotional bond with the baby
Permanent and repeated doubts about the ability to care for the baby.

What to do in the face of this situation?

  • If you are a mother and you are faced with these symptoms and signs, it is important that you seek help from a specialist so as not to jeopardize your health or that of your baby. Depression is an illness that can be treated.
  • If you're a family member or close one, be supportive and be there for that person. Although it can be difficult to get close because of a mother's isolation or emotionality, a support network is essential, especially for people with financial problems, housing problems, with little support from other family or friends, who are single, have difficulties with their partner or have a history of depression in their family. Encourage her and offer her help to see a specialist.

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